Exercise Classes

Fitness Class Timetable

The minimum age for class participation is 14 years of age.
Last entry to class is 5 mins after the class has begun. This is due to the important warm up phase.
Members are encouraged to stay until the end of class and complete both the warmup and cool down sections of the exercises.
Mobile phones must be turned off during class.
You must inform your instructor of any injuries/illnesses or change in your health before the class begins.
All fitness class participants must wear appropriate attire. (No restrictive clothing, flip-flops or boots).
Please do not drop weights or plates on the floor. Replace all weights and plates on the rack when finished.
Food or snacks are not permitted in studio (this excludes special events).
Footballs are not permitted in the studio.
Any damage to equipment must be reported to the instructor.
Please wipe down all equipment after use, cleaning solution and paper towels are provided.
You must inform your instructor of any injuries/illnesses or change in your health before the class begins.
Everyone entering the studio must be wearing appropriate clothing and footwear (No flip-flops or boots).
No food or snacks permitted in studio.