Tel: +353 96 36999 | Email: info@waterpoint.ie

Spinning

Category
Spinning
Last Date
28/06/2017
Place
Waterpoint, Enniscrone, Co.Sligo
Telephone
+353 96 36999
Email
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Spinning is a non-impact cardiovascular workout that takes place on a special stationary bike. It is a group exercise program in which participants work at their individual fitness levels , within the parameters of specifically designed class formats.  It does not require a lot of coordination and is appropriate for men and women of all ages and abilities. The program consists of 5 Energy Zones which have their own heart rate parameters for a well rounded fitness and conditioning program.

 
 

All Dates

  • From 08/09/2016 to 30/06/2017
    Monday & Wednesday
 

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HP BOX2

HP BOX6

classes timetable

HP BOX3

HP BOX4

Contact Us

Phone: +353 96 36999

Email: info@waterpoint.ie

Opening Hours 2017

Mon : Fri 9am- 9pm

Saturday :pool:12am- 7pm(pool closes at 6.45pm)

               gym:10am-7pm

Sunday :11am- 7pm(pool closes at 6.45pm)

Bank Holidays :11am- 7pm(pool closes at 6.45pm)

No Children After 8pm Mon-Fri
Kids Fun Zone Inflatable - Every Friday 6-7pm