Whats On Today

Classes Timetable

April 2018

Mon	Tue	Wed	Thu	Fri	Sat	Sun
						01
02 › Adults Only Adults only after 8pm Monday to Friday › Aqua Aerobic The classes focus on aerobic endurance and resistance training in water. Suitable for non swimmers! Date : 02 April 2018	03 › Adults Only Adults only after 8pm Monday to Friday › aqua aerobics The classes focus on aerobic endurance and resistance training in water. Suitable for non swimmers! › Childrens Swimming Lessons Tuesdays & Thursdays at 4.30pm-5.30pm ( pool closed to the public) › Bootcamp Not for the faint hearted- An explosive military style class combining strength & cardio training Date : 03 April 2018	04 › Adults Only Adults only after 8pm Monday to Friday › Kids Bootcamp A fun and exciting class using body weight & games for kids to keep active.Suitable for ages 7-12yrs › Mixed Circuits Circuit training is a form of body conditioning using high intensity aerobics, with 8-12 stations. Date : 04 April 2018	05 › Adults Only Adults only after 8pm Monday to Friday › aqua aerobics The classes focus on aerobic endurance and resistance training in water. Suitable for non swimmers! › Childrens Swimming Lessons Tuesdays & Thursdays at 4.30pm-5.30pm ( pool closed to the public) › Kettle Bells And Core Full body workout building strength and co-ordination with special attention to your core › Bootcamp Not for the faint hearted- An explosive military style class combining strength & cardio training Date : 05 April 2018	06 › Adult Swimming Lessons Friday from 7.30pm-8.30pm must be booked in advance. › Adults Only Adults only after 8pm Monday to Friday › Spin Disco High energy indoor cycling class with the added fun of disco music and lights Date : 06 April 2018	07 › Children swimming lessons Children swim lessons, all levels catered for (Pool closed until 12pm) Date : 07 April 2018	08
09 › Adults Only Adults only after 8pm Monday to Friday › Aqua Aerobic The classes focus on aerobic endurance and resistance training in water. Suitable for non swimmers! Date : 09 April 2018	10 › Adults Only Adults only after 8pm Monday to Friday › aqua aerobics The classes focus on aerobic endurance and resistance training in water. Suitable for non swimmers! › Childrens Swimming Lessons Tuesdays & Thursdays at 4.30pm-5.30pm ( pool closed to the public) › Bootcamp Not for the faint hearted- An explosive military style class combining strength & cardio training Date : 10 April 2018	11 › Adults Only Adults only after 8pm Monday to Friday › Kids Bootcamp A fun and exciting class using body weight & games for kids to keep active.Suitable for ages 7-12yrs › Mixed Circuits Circuit training is a form of body conditioning using high intensity aerobics, with 8-12 stations. Date : 11 April 2018	12 › Adults Only Adults only after 8pm Monday to Friday › aqua aerobics The classes focus on aerobic endurance and resistance training in water. Suitable for non swimmers! › Childrens Swimming Lessons Tuesdays & Thursdays at 4.30pm-5.30pm ( pool closed to the public) › Kettle Bells And Core Full body workout building strength and co-ordination with special attention to your core › Bootcamp Not for the faint hearted- An explosive military style class combining strength & cardio training Date : 12 April 2018	13 › Adult Swimming Lessons Friday from 7.30pm-8.30pm must be booked in advance. › Adults Only Adults only after 8pm Monday to Friday › Spin Disco High energy indoor cycling class with the added fun of disco music and lights Date : 13 April 2018	14 › Children swimming lessons Children swim lessons, all levels catered for (Pool closed until 12pm) Date : 14 April 2018	15
16 › Adults Only Adults only after 8pm Monday to Friday › Aqua Aerobic The classes focus on aerobic endurance and resistance training in water. Suitable for non swimmers! Date : 16 April 2018	17 › Adults Only Adults only after 8pm Monday to Friday › aqua aerobics The classes focus on aerobic endurance and resistance training in water. Suitable for non swimmers! › Childrens Swimming Lessons Tuesdays & Thursdays at 4.30pm-5.30pm ( pool closed to the public) › Bootcamp Not for the faint hearted- An explosive military style class combining strength & cardio training Date : 17 April 2018	18 › Adults Only Adults only after 8pm Monday to Friday › Kids Bootcamp A fun and exciting class using body weight & games for kids to keep active.Suitable for ages 7-12yrs › Mixed Circuits Circuit training is a form of body conditioning using high intensity aerobics, with 8-12 stations. Date : 18 April 2018	19 › Adults Only Adults only after 8pm Monday to Friday › aqua aerobics The classes focus on aerobic endurance and resistance training in water. Suitable for non swimmers! › Childrens Swimming Lessons Tuesdays & Thursdays at 4.30pm-5.30pm ( pool closed to the public) › Kettle Bells And Core Full body workout building strength and co-ordination with special attention to your core › Bootcamp Not for the faint hearted- An explosive military style class combining strength & cardio training Date : 19 April 2018	20 › Adult Swimming Lessons Friday from 7.30pm-8.30pm must be booked in advance. › Adults Only Adults only after 8pm Monday to Friday › Spin Disco High energy indoor cycling class with the added fun of disco music and lights Date : 20 April 2018	21 › Children swimming lessons Children swim lessons, all levels catered for (Pool closed until 12pm) Date : 21 April 2018	22
23 › Adults Only Adults only after 8pm Monday to Friday › Aqua Aerobic The classes focus on aerobic endurance and resistance training in water. Suitable for non swimmers! Date : 23 April 2018	24 › Adults Only Adults only after 8pm Monday to Friday › aqua aerobics The classes focus on aerobic endurance and resistance training in water. Suitable for non swimmers! › Childrens Swimming Lessons Tuesdays & Thursdays at 4.30pm-5.30pm ( pool closed to the public) › Bootcamp Not for the faint hearted- An explosive military style class combining strength & cardio training Date : 24 April 2018	25 › Adults Only Adults only after 8pm Monday to Friday › Kids Bootcamp A fun and exciting class using body weight & games for kids to keep active.Suitable for ages 7-12yrs › Mixed Circuits Circuit training is a form of body conditioning using high intensity aerobics, with 8-12 stations. Date : 25 April 2018	26 › Adults Only Adults only after 8pm Monday to Friday › aqua aerobics The classes focus on aerobic endurance and resistance training in water. Suitable for non swimmers! › Childrens Swimming Lessons Tuesdays & Thursdays at 4.30pm-5.30pm ( pool closed to the public) › Kettle Bells And Core Full body workout building strength and co-ordination with special attention to your core › Bootcamp Not for the faint hearted- An explosive military style class combining strength & cardio training Date : 26 April 2018	27 › Adult Swimming Lessons Friday from 7.30pm-8.30pm must be booked in advance. › Adults Only Adults only after 8pm Monday to Friday › Spin Disco High energy indoor cycling class with the added fun of disco music and lights Date : 27 April 2018	28 › Children swimming lessons Children swim lessons, all levels catered for (Pool closed until 12pm) Date : 28 April 2018	29
30 › Adults Only Adults only after 8pm Monday to Friday › Aqua Aerobic The classes focus on aerobic endurance and resistance training in water. Suitable for non swimmers! Date : 30 April 2018