Swimming Pool Timetable

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Jun

2018

Aqua Aerobic

Place: Waterpoint, Enniscrone, Co.Sligo

The classes focus on aerobic endurance and resistance training in water. Suitable for non swimmers!

Jun

2018

Aqua Aerobic

aqua aerobics

The classes focus on aerobic endurance and resistance training in water. Suitable for non swimmers!

Jun

2018

Childrens Swimming Lessons

Place: Waterpoint, Enniscrone, Co.Sligo

Tuesdays & Thursdays at 4.30pm-5.30pm ( pool closed to the public)

Jun

2018

Aqua Aerobic

aqua aerobics

The classes focus on aerobic endurance and resistance training in water. Suitable for non swimmers!

Jun

2018

Childrens Swimming Lessons

Place: Waterpoint, Enniscrone, Co.Sligo

Tuesdays & Thursdays at 4.30pm-5.30pm ( pool closed to the public)

Classes Timetable

June 2018

Mon	Tue	Wed	Thu	Fri	Sat	Sun
				01 › Adult Swimming Lessons Friday from 7.30pm-8.30pm must be booked in advance. › Adults Only Adults only after 8pm Monday to Friday › Spin Disco High energy indoor cycling class with the added fun of disco music and lights Date : 01 June 2018	02 › Children swimming lessons Children swim lessons, all levels catered for (Pool closed until 12pm) Date : 02 June 2018	03
04 › Adults Only Adults only after 8pm Monday to Friday › Aqua Aerobic The classes focus on aerobic endurance and resistance training in water. Suitable for non swimmers! Date : 04 June 2018	05 › Adults Only Adults only after 8pm Monday to Friday › aqua aerobics The classes focus on aerobic endurance and resistance training in water. Suitable for non swimmers! › Childrens Swimming Lessons Tuesdays & Thursdays at 4.30pm-5.30pm ( pool closed to the public) › Bootcamp Not for the faint hearted- An explosive military style class combining strength & cardio training Date : 05 June 2018	06 › Adults Only Adults only after 8pm Monday to Friday › Kids Bootcamp A fun and exciting class using body weight & games for kids to keep active.Suitable for ages 7-12yrs › Mixed Circuits Circuit training is a form of body conditioning using high intensity aerobics, with 8-12 stations. Date : 06 June 2018	07 › Adults Only Adults only after 8pm Monday to Friday › aqua aerobics The classes focus on aerobic endurance and resistance training in water. Suitable for non swimmers! › Childrens Swimming Lessons Tuesdays & Thursdays at 4.30pm-5.30pm ( pool closed to the public) › Kettle Bells And Core Full body workout building strength and co-ordination with special attention to your core › Bootcamp Not for the faint hearted- An explosive military style class combining strength & cardio training Date : 07 June 2018	08 › Adult Swimming Lessons Friday from 7.30pm-8.30pm must be booked in advance. › Adults Only Adults only after 8pm Monday to Friday › Spin Disco High energy indoor cycling class with the added fun of disco music and lights Date : 08 June 2018	09 › Children swimming lessons Children swim lessons, all levels catered for (Pool closed until 12pm) Date : 09 June 2018	10
11 › Adults Only Adults only after 8pm Monday to Friday › Aqua Aerobic The classes focus on aerobic endurance and resistance training in water. Suitable for non swimmers! Date : 11 June 2018	12 › Adults Only Adults only after 8pm Monday to Friday › aqua aerobics The classes focus on aerobic endurance and resistance training in water. Suitable for non swimmers! › Childrens Swimming Lessons Tuesdays & Thursdays at 4.30pm-5.30pm ( pool closed to the public) › Bootcamp Not for the faint hearted- An explosive military style class combining strength & cardio training Date : 12 June 2018	13 › Adults Only Adults only after 8pm Monday to Friday › Kids Bootcamp A fun and exciting class using body weight & games for kids to keep active.Suitable for ages 7-12yrs › Mixed Circuits Circuit training is a form of body conditioning using high intensity aerobics, with 8-12 stations. Date : 13 June 2018	14 › Adults Only Adults only after 8pm Monday to Friday › aqua aerobics The classes focus on aerobic endurance and resistance training in water. Suitable for non swimmers! › Childrens Swimming Lessons Tuesdays & Thursdays at 4.30pm-5.30pm ( pool closed to the public) › Kettle Bells And Core Full body workout building strength and co-ordination with special attention to your core › Bootcamp Not for the faint hearted- An explosive military style class combining strength & cardio training Date : 14 June 2018	15 › Adult Swimming Lessons Friday from 7.30pm-8.30pm must be booked in advance. › Adults Only Adults only after 8pm Monday to Friday › Spin Disco High energy indoor cycling class with the added fun of disco music and lights Date : 15 June 2018	16 › Children swimming lessons Children swim lessons, all levels catered for (Pool closed until 12pm) Date : 16 June 2018	17
18 › Adults Only Adults only after 8pm Monday to Friday › Aqua Aerobic The classes focus on aerobic endurance and resistance training in water. Suitable for non swimmers! Date : 18 June 2018	19 › Adults Only Adults only after 8pm Monday to Friday › aqua aerobics The classes focus on aerobic endurance and resistance training in water. Suitable for non swimmers! › Childrens Swimming Lessons Tuesdays & Thursdays at 4.30pm-5.30pm ( pool closed to the public) › Bootcamp Not for the faint hearted- An explosive military style class combining strength & cardio training Date : 19 June 2018	20 › Adults Only Adults only after 8pm Monday to Friday › Kids Bootcamp A fun and exciting class using body weight & games for kids to keep active.Suitable for ages 7-12yrs › Mixed Circuits Circuit training is a form of body conditioning using high intensity aerobics, with 8-12 stations. Date : 20 June 2018	21 › Adults Only Adults only after 8pm Monday to Friday › aqua aerobics The classes focus on aerobic endurance and resistance training in water. Suitable for non swimmers! › Childrens Swimming Lessons Tuesdays & Thursdays at 4.30pm-5.30pm ( pool closed to the public) › Kettle Bells And Core Full body workout building strength and co-ordination with special attention to your core › Bootcamp Not for the faint hearted- An explosive military style class combining strength & cardio training Date : 21 June 2018	22 › Adult Swimming Lessons Friday from 7.30pm-8.30pm must be booked in advance. › Adults Only Adults only after 8pm Monday to Friday › Spin Disco High energy indoor cycling class with the added fun of disco music and lights Date : 22 June 2018	23 › Children swimming lessons Children swim lessons, all levels catered for (Pool closed until 12pm) Date : 23 June 2018	24
25 › Adults Only Adults only after 8pm Monday to Friday › Aqua Aerobic The classes focus on aerobic endurance and resistance training in water. Suitable for non swimmers! Date : 25 June 2018	26 › Adults Only Adults only after 8pm Monday to Friday › aqua aerobics The classes focus on aerobic endurance and resistance training in water. Suitable for non swimmers! › Childrens Swimming Lessons Tuesdays & Thursdays at 4.30pm-5.30pm ( pool closed to the public) › Bootcamp Not for the faint hearted- An explosive military style class combining strength & cardio training Date : 26 June 2018	27 › Adults Only Adults only after 8pm Monday to Friday › Kids Bootcamp A fun and exciting class using body weight & games for kids to keep active.Suitable for ages 7-12yrs › Mixed Circuits Circuit training is a form of body conditioning using high intensity aerobics, with 8-12 stations. Date : 27 June 2018	28 › Adults Only Adults only after 8pm Monday to Friday › aqua aerobics The classes focus on aerobic endurance and resistance training in water. Suitable for non swimmers! › Childrens Swimming Lessons Tuesdays & Thursdays at 4.30pm-5.30pm ( pool closed to the public) › Kettle Bells And Core Full body workout building strength and co-ordination with special attention to your core › Bootcamp Not for the faint hearted- An explosive military style class combining strength & cardio training Date : 28 June 2018	29 › Adult Swimming Lessons Friday from 7.30pm-8.30pm must be booked in advance. › Adults Only Adults only after 8pm Monday to Friday › Spin Disco High energy indoor cycling class with the added fun of disco music and lights Date : 29 June 2018	30 › Children swimming lessons Children swim lessons, all levels catered for (Pool closed until 12pm) Date : 30 June 2018