Tel: +353 96 36999 | Email: info@waterpoint.ie

Spinning

Category
Spinning
Date
2017-06-26
Place
Waterpoint, Enniscrone, Co.Sligo
Telephone
+353 96 36999
Email
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Spinning is a non-impact cardiovascular workout that takes place on a special stationary bike. It is a group exercise program in which participants work at their individual fitness levels , within the parameters of specifically designed class formats.  It does not require a lot of coordination and is appropriate for men and women of all ages and abilities. The program consists of 5 Energy Zones which have their own heart rate parameters for a well rounded fitness and conditioning program.

 
 

All Dates

  • From 2016-09-08 to 2017-06-30
    Monday & Wednesday
 

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HP BOX2

HP BOX6

HP BOX5

classes timetable

HP BOX3

HP BOX4

Contact Us

Phone: +353 96 36999

Email: info@waterpoint.ie

Opening Hours 2017

Mon - Fri 9am-  9.30pm
Saturday 10am- 7pm (pool 12pm-7pm)
Sunday 11am- 7pm
Bank Holidays 11am- 7pm
No Children After 8pm Mon-Fri
Kids Fun Zone Inflatable - Fri 6-7pm